基本信息
商品名称: | 她来了请准备 | 开本: | 32 |
作者: | (澳)优米·斯泰恩斯//梅丽莎·康|责编:张国良//白云|译者:徐琛成//初初|绘画:(英)珍妮·拉瑟姆 | 页数: | |
定价: | 59.00 | 出版时间: | 2021-09-01 |
ISBN号: | 9787511055385 | 印刷时间: | 2021-09-01 |
出版社: | 海豚出版社 | 版次印次: | 1 |
(澳)梅丽莎·康,专注于青少年心理健康领域的执业医生,知名少女杂志《多莉》长寿专栏“多莉医生”的撰稿人之一,并在悉尼科技大学和悉尼大学担任学术职务。
(英)珍妮·拉瑟姆,插画家,热衷于描绘现实生活中的女性,渴望通过作品传达女性力量,希望有朝一日,月经不再是禁忌,女生可以大胆谈论自己的身体,勇敢做自己。
作者简介:
(澳)优米·斯泰恩斯,主播兼作家。她参与创作了备受好评的澳大利亚广播公司播客《姐妹聊天室》,在节目中与听众一起探讨女性的各种健康问题。她也是两个青春期女孩的母亲。
(澳)梅丽莎·康,专注于青少年心理健康领域的执业医生,知名少女杂志《多莉》长寿专栏“多莉医生”的撰稿人之一,并在悉尼科技大学和悉尼大学担任学术职务。
(英)珍妮·拉瑟姆,插画家,热衷于描绘现实生活中的女性,渴望通过作品传达女性力量,希望有朝一日,月经不再是禁忌,女生可以大胆谈论自己的身体,勇敢做自己。
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内容提要:一本比妈妈讲得还全的月经小百科,风靡15个 和地区,被译为中、德、法、韩、俄、西班牙等多种语言,适合9-14岁青春期女孩阅读。
书中以一种好玩、坦率、活泼、时尚的方式,通过科普女孩青春期身体结构的变化、相关月经用品的用法,以及在日常生活中如何应对各种突发状况等,解答青春期女孩遇到的各种月经问题。
主持少女杂志医学专栏20多年的青春期医生为女孩们贴心讲解月经这件事:初次月经的预兆、上学期间如何准备月经包、弄脏了衣服怎样求助,如何与爸爸或者男同学谈论月经,感觉不适时如何大方表达……书中还有从几千封来信中挑选出的,来自世界各地女生的真实月经故事,帮助女孩们轻松应对月经的到来。
每个人的身体都是独yi无二的。月经不仅是正常的女性生理现象, 是成长的重要里程碑。希望女孩们摆脱月经羞耻,学会与月经和平相处, 自信地面对自己的人生。
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目录:月经来了!···················································································1
月经基础知识················································································4
我怕永远不来月经·······································································14
为初潮做准备··············································································18
准备月经包··················································································20
月经终于来了!···········································································26
应对初潮····················································································26
宣布好消息··················································································30
接受它吧!··················································································32
办个月经派对庆祝一下!···························································32
我不知道怎么跟家长聊月经························································36
初潮以后怎么办?·······································································40
处理经血······················································································42
卫生巾、棉条和其他月经用品····················································42
记录月经周期··············································································58
月经大挑战!················································································64
直面 糟糕的情况······································································64
经期上学····················································································70
运动···························································································74
游泳···························································································76
去朋友家留宿·············································································80
露营···························································································84
我和爸爸一起住·······················································
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